Hi there I'm Caron!
I'm a certified Primal Health Coach. I've helped many men and women to gain control of their health, reverse symptoms and reduce medications using my simple, yet powerful FAST LIFESTYLE RESET PROGRAM
that I developed for myself to drop body fat and slow down aging.
I have 25 years experience working in the health industry. I'm an Australian, now happily settled in the UK with my husband so we have more opportunities to explore near and far- it's a lifestyle goal we are proud to have achieved.“A few simple disciplines practiced every day is accumulated success, while a few errors of judgement repeated every day is accumulated disaster” - Jim RohnMY STORY:
It was easy to stay healthy when I was younger and working in the health industry, but fast forward to 2013, when I was turning 50, I was working in an office, sitting for most of the day at my desk and I was not in a great state of health.
My blood pressure was bordering on high and fat around my middle meant I was in the overweight category and becoming insulin resistant. I was ashamed of myself - I used to be a fitness coach!
I had reached that critical point turning 50 where I made the decision to take action to prevent aging and lifestyle diseases. I discovered powerful methods that were free and easy to sustain
and I quickly became as healthy and fit as I ever was. I then acompleted certifcation as a health coach so I could share my method with others.My personal success became the inspiration for my Lifestyle Reset Program where I help you reset habits and enjoy life at whatever stage of life you are.
I have awesome time-saving tools you can incorporate FASTso contact me for a free 20-minute strategy call to get started.