Free Health Call

Contact me to book a free, confidential 20-minute coaching call so we can see if the 28-Day Fat-burning Lifestyle Reset package is a good fit for you. I will give you a few actions to try immediately even if you decide not to spend with me.

Learn More

FAST 28-Day Lifestyle Reset Package £147

28-Day Package Includes: *A weekly 30-minute call for four weeks to prioritise how and what to eat sleep and move on a daily basis so you can increase fat-burning to burning *personal workbook of health building tools to use immediately *Daily motivation emails *Recipes for home and suggestions when eating out *Access to ask questions to coach via email

Learn More

Corporate Health Workshops

Based on my FAST Lifestyle Reset Program, my fun, interactive workshops will deliver to your employees an array of easy take-home actions that will inspire them to try immediately. Guaranteed to enhance not only each participant's personal life, but increase their economic productivity their place of work.

Learn More