Services


Free Health Call

Contact me to book a free, confidential 20-minute coaching call so we can see if the 28-Day Fat-burning Lifestyle Reset package is a good fit for you. I will give you a few actions to try immediately even if you decide not to spend with me.

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FAST 28-Day Lifestyle Reset Package £147

28-Day Package Includes: *A weekly 30-minute call for four weeks to prioritise how and what to eat sleep and move on a daily basis so you can increase fat-burning to burning *personal workbook of health building tools to use immediately *Daily motivation emails *Recipes for home and suggestions when eating out *Access to ask questions to coach via email

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Corporate Health Workshops

Based on my FAST Lifestyle Reset Program, my fun, interactive workshops will deliver to your employees an array of easy take-home actions that will inspire them to try immediately. Guaranteed to enhance not only each participant's personal life, but increase their economic productivity their place of work.

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